Workout, that is.
After a few weeks of low-level work, I felt like doing some more this evening.
So, I did sets of 20 of each exercise on the abominable abdominal exerciser, followed that with ten minutes on the rower (puff, pant, sweat, etc), a partial set on the Bullworker (left arm started to complain, so I stopped), then finished with the usual 10km on the exercise bike. I wonder if I can keep that up for long…
