Well of course I'm a geek

Mumblings

Sunday, 18th July 2004 8:39 pm

It’s a funny thing, this “working out” business. Sometimes I just blast through it all, my heart rate hardly rises and I barely reaise a sweat. Other times it’s seriously hard work, my heart’s trying to do an impression of the Alien thingy popping out of John Hurt and I’m steaming up windows three streets away.

Then there are the times when it’s just too hard to do and I stop. I thought I was having one of those tonight. The first couple of minutes on the rower were really hard, and for a moment I thought I was going to give up. But for reasons that are not altogether clear, I pressed on. Twenty minutes rowing: done. Then the now usual thirty of each exercise on the abominable abdominal exerciser. Then the Bullworker set. As I was doing that, I was telling myself that would be quite enough for tonight, thanks, and that I’d skip the dumbbell stuff.[1]. But once again for reasons that are obscure, I did the weights stuff anyway.

All most odd. I think some bits of my brain have better ideas about how to do this stuff than the bits I think that I’m thinking with. I think. :grin

And my new exercise bike should be delivered tomorrow, so I should have some fun with that……

[1] That’s “skip” as in “omit” rather than any funny stuff with ropes, you understand

Restoration…

Sunday, 18th July 2004 4:23 pm

Saltwell Park, which is quite close to the Losing it[1] HQ, is a fine Victorian Park. It’s coming to the end of a major restoration programme, which has taken several years. One of the most important parts of the programme was the restoration of the derelict Saltwell Towers to provide a cafe and visitor centre. The building opened to the public last week, which prompted me to take a walk in the park with my camera. Here are the results:

 
 The bandstand dates back to the 1920s 
 Authentic Victorian bouncy castle 
 The bandstand lives behind this wall 
 The lake 
 More of the lake 
 Looking across the lake to the pavillion 
 The old maze is going to be re-grown 
 Nice house, innit? 
 Built by a glassmaker 
 Nice tower 
 I love buildings like this 
 Another nice shot 
 This part of the park used to be a private estate 
 Looks huge, doesn't it? 
 Nice landscape? 
 More of the view 
 ..and more 
 It's a classic Victorian park 
 Authentic Victorian CCTV 
 Ornate drinking fountain 
 

Ooops

Sunday, 18th July 2004 4:13 pm

Well, I had a bit of a lazy day yesterday, ate a bit more than usual, no real exercise, bottle of wine, etc. So it’s not altogether surprising to see that my weight is up a pound at 201.6 pounds (14 stone 5.6 pounds, 91.4kg) today.