Have you looked behind the sofa?

February 3rd, 2005

Down!! Down!!

Thursday, 3rd February 2005 8:54 pm

Hmmmm. I wasn’t expecting that, really. Slightly down this morning at 205.2 pounds (14 stone 9.2 pounds, 93.1kg).

Planned to take a break from the serious exercise routine tonight, having done four nights in a row, but I did have a walk down to the Team Valley to collect a parcel - nearly an hour to go there and get back, in addition to the usual walk home. So for a “rest” night, I got a reasonable amount of exercise. All good stuff :grin