No change on my weight today - still 205.6 pounds (14 stone 9.6 pounds, 93.3kg).
And I managed another good workout - the same as the last couple of days, with a maximum heart rate of 146. Not bad. 
No change on my weight today - still 205.6 pounds (14 stone 9.6 pounds, 93.3kg).
And I managed another good workout - the same as the last couple of days, with a maximum heart rate of 146. Not bad.